Counseling for Adults

Individual counseling sessions for adults will depend on the need and background of the individual.  In general, we begin with a resilience-based approach that focuses on increasing relational supports, draws on strengths and abilities, and builds skills to increase an individual’s capacity to adapt to stress or difficulty.

Specializing in...

  • ADHD/Executive Functioning
  • Anxiety, Fears, and Panic
  • Parenting/Family conerns
  • Life-stage stress/Transitions
  • Trauma/Past Trauma